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Category: Lifestyle

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Smiling older adult wearing a pink sun hat and seated outdoors in a shaded green garden area

Dementia, Lifestyle, Memory Care • June 16, 2025

The Importance of Staying Hydrated in Summer: Tips for Seniors in Memory Care

Summer in Bradenton, Florida brings sunny skies, warm breezes—and an increased risk of dehydration, especially for older adults in memory care communities. While everyone needs to stay hydrated, seniors with dementia face unique challenges that can make it harder for them to recognize thirst, communicate discomfort, or remember to drink fluids. As temperatures rise, maintaining…

Two older people jog in the park with big smiles on their faces.

Lifestyle, Memory Care • April 17, 2025

Understanding the Link Between Physical Activity & Brain Health

Aging doesn't have to mean slowing down, especially for your brain health. While Alzheimer's disease is a common cause of dementia, there’s encouraging news: regular physical activity may significantly enhance brain health and reduce the risks of cognitive decline. Staying active isn’t just about improving your mobility or heart health. It’s a commitment to keeping…

A senior makes healthier food decisions by eating a salad.

Cognitive Decline, Cognitive Health, Lifestyle, Memory Care • February 28, 2025

What are the 5 Worst Foods for Memory?

When it comes to maintaining a sharp mind, the saying "you are what you eat" rings especially true. The foods you put on your plate don’t just affect your energy levels or waistline—they also have a significant impact on your brain health and cognitive function. For anyone looking to preserve or improve their memory, understanding…

Someone reads a book, happily passing time working on their cognitive abilities.

Cognitive Health, Dementia, Lifestyle, Memory Care • February 24, 2025

Can Reading Help With Dementia?

Dementia, including Alzheimer’s disease, affects millions of people worldwide, creating unique challenges for individuals and caregivers alike. While no cure exists, there is growing evidence that engaging in certain activities can enhance quality of life and slow cognitive decline. Reading is one such powerful activity, as it can help those living with dementia maintain their…

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