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Category: Lifestyle

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a group of seniors sit at a table doing a craft
Lifestyle •

The Benefits of Arts and Crafts for Seniors

Key Takeaways Creative activities like painting and sculpting can stimulate the mind and support cognitive engagement. Arts and crafts offer a soothing outlet that can promote calm and emotional well-being. Hands-on projects help maintain motor skills and hand-eye coordination in a gentle, enjoyable way. Group art sessions foster social connections and a sense of community…
two seniors play chess in the park
Cognitive Health, Lifestyle, Memory Care •

Memory Improvement Games for Seniors

Key Takeaways Memory games help train essential cognitive abilities, including concentration, problem-solving, and creative thinking, and encourage fun and socializing. Seniors can enjoy the benefits of classic games like jigsaw puzzles, crosswords, and card games, or learn new skills with digital games, from brain training phone apps to computer games. The key to supporting cognitive…
Food products on a table, such as leafy greens, nuts, berries, and grains, represent the MIND diet, which can help reduce dementia and the decline in brain health.
Dementia, Lifestyle, Memory Care •

Does Aspartame Cause Dementia?

Key Takeaways Current scientific consensus has not established a direct causal link between normal aspartame consumption and the development of dementia. Some studies suggest a potential correlation between high intake of artificially sweetened beverages and increased health risks, but more research is needed to determine causation. A holistic approach to diet, focusing on whole foods,…
Smiling older adult wearing a pink sun hat and seated outdoors in a shaded green garden area
Dementia, Lifestyle, Memory Care •

The Importance of Staying Hydrated in Summer: Tips for Seniors in Memory Care

Summer in Bradenton, Florida brings sunny skies, warm breezes—and an increased risk of dehydration, especially for older adults in memory care communities. While everyone needs to stay hydrated, seniors with dementia face unique challenges that can make it harder for them to recognize thirst, communicate discomfort, or remember to drink fluids. As temperatures rise, maintaining…
Someone reads a book, happily passing time working on their cognitive abilities.
Cognitive Health, Dementia, Lifestyle, Memory Care •

Can Reading Help With Dementia?

Dementia, including Alzheimer’s disease, affects millions of people worldwide, creating unique challenges for individuals and caregivers alike. While no cure exists, there is growing evidence that engaging in certain activities can enhance quality of life and slow cognitive decline.  Reading is one such powerful activity, as it can help those living with dementia maintain their…

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Inspired Living at Hidden Lakes

  • 1200 54th Ave. West
  • Bradenton, FL 34207

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